Don’t Get Burned Out Essay -- essays research papers

Don’t Get Burned   Ã‚  Ã‚  Ã‚  Ã‚   Burnout. It happens to everyone, everywhere, everyday. Athletes -young, old, professional, amateur, male and female- all experience burnout in different forms and degrees. Burnout is defined as the physical, emotional, and psychological reaction to intense pressure to fulfill obligations, whether they be sports or otherwise. Simply put, people get tired and worn out because they often take on the responsibility of doing too much. Burnout is most common among professional and Olympic athletes that train hard and work hard for long periods of time. However, others can also experience burnout in athletics. Burnout leads to reduced interest in the sport, quality of performance, and then withdrawal.   Ã‚  Ã‚  Ã‚  Ã‚  Burnout is often associated with overtraining, overreaching, and staleness. Overtraining is the point where training is no longer beneficial but harmful. Overreaching is similar to overtraining however the length of time makes the difference. Overreaching for long periods of time leads to overtraining. Staleness is the effect of reaching a performance plateau. Together with overtraining, staleness eventually leads to athlete burnout. In sports psychology, several models exist to help explain, prevent, and treat burnout in athletes.   Ã‚  Ã‚  Ã‚  Ã‚  Stress models of burnout point to stress as the key factor in burnout. Silva’s training stress model is based on the notion that some training s...

Economics Aeropostale Essay

In March 2007, Aà ©ropostale was accused of infringing a patent owned by Card Activation Technologies, Inc. in a lawsuit filed in the Northern District of Illinois. However, in a separate lawsuit on the same patent, Card Activation received a ruling on claim construction which it interpreted as â€Å"extremely favorable† to its interpretation of the patent and its â€Å"pursuit of infringers† of the patent. In June 2007, Aà ©ropostale was accused of infringing a patent owned by Picture Patents, LLC in a lawsuit filed in the Southern District of New York. In July 2009, Aà ©ropostale was accused of infringing a patent owned by Furnace Brook, LLC in a lawsuit filed in the Northern District of Illinois Executive Vice President and Chief Merchandising Officer Christopher Finazzo was terminated in November 2006 after an investigation by the Board of Directors revealed that he had concealed and failed to disclose personal and business interests with South Bay Apparel, a maj or vendor. The SEC issued an investigation on the Finazzo matter in January 2008. Aeropostale, also under the name Aero, is an American clothing retailer that was founded in 1987 and is headquartered in New York. There are a number of reasons Aeropostale started their own business. When you start a business it’s a good idea to have a business plan that outlines your goals and objectives for the short term and long term. A business plan serves as a blueprint designed to help you grow and develop your business, and ultimately helps shield it from failure. Kara, Postale started the company then Sara(aera) (Kara’s sister came along) that’s how the company got started. So they put there last name and first name together and it turned out to be Sarah postale but they didn’t like that name in 1985 then they changed it to aeropostale because it sounded better and that started in 1987.

Alcohol Abuse Essay

†¢ †¢ †¢ †¢ Alcohol is a drink containing ethanol It is a lipid that is highly water soluble A psychoactive drug that has a depressant effect. Distribution: Ethanol is distributed equally in all body tissue according to water content. †¢ Metabolism: A healthy body can metabolize 15ml of alcohol/hour †¢ Alcohol is metabolized by the liver but 10% is excreted unchanged in the breath, sweat and the urine Metabolism of alcohol Alcohol Aldehyde Dehydrogenase Acetaldehyde (Toxic) Alcohol Dehydrogenase H2 and Acetic Acid (Nontoxic) Alcohol Abuse †¢ A psychiatric diagnosis describing the recurring use of alcoholic beverages despite its negative consequences. †¢ Also termed as â€Å"Alcoholism† †¢ Pattern of drinking that results in harm to one’s health, interpersonal relationships, or ability to work. Cause of Alcohol Abuse †¢ There is no known cause for alcohol abuse. †¢ The reason for alcohol abuse is complex. †¢ A. Psychodynamic Theory †¢ Attitudes and behaviors of the client †¢ Problems †¢ Stress, anxiety, depression †¢ Peer pressure. †¢ B. Biologic Theory †¢ G.enetic predisposition of the client MANIFESTATIONS OF alcohol abuse †¢ Continue to drink, even when health, work, or family are being harmed †¢ Are not able to control drinking — being unable to stop or reduce alcohol intake †¢ Miss work or school, or have a decrease in performance because of drinking †¢ Need to use alcohol on most days to get through the day. Manifestations of alcohol abuse †¢ Do not care about or ignore how they dress or whether they are clean †¢ Try to hide alcohol use †¢ Shake in the morning or after periods when they have not a drink †¢ Poor judgment †¢ Irritable. Complications of alcohol abuse †¢ Elevated liver function test †¢ Alcoholic Hallucinosis †¢ Withdrawal symptoms such as: x Tremors x Sweating x Palpitations x Agitation †¢ Delirium tremens †¢ Wernicke-Korsakoff syndrome †¢ Peripheral Neuritis †¢ Gastric ulcers Treatment for ALCOHOL ABUSE †¢ Abstinence from alcohol †¢ Medication treatment such as: †¢ Long-acting Benzodiazepams: tx of alcohol withdrawal †¢ Chlorhexidine (Librium) †¢ Diazepam (Valium) †¢ Lorazepam (Ativan) †¢ Disulfiram (Antabuse) †¢ Naltrexone (ReVia) †¢ Subject to a rehabilitation facility. Nursing Management †¢ Teach the patient the effects of chemical abuse on the body. †¢ In communicating with the patient be in a matter-of-fact and respectful manner. †¢ Maintain a positive, supportive environment. †¢ Build a therapeutic rapport with the patient by providing relief from his or her symptoms and meeting physiologic and safety needs. †¢ Present reality without challenging or escalating the patient’s anxiety and thought disturbances. †¢ Remain objective to the patient and the family. †¢ Closely monitor your patient during your shift to identify subtle changes and intervene appropriately. †¢ Assess mental status and sleep pattern, and provide emotional support to reduce anxiety.

Grave danger essays

Grave danger essays "The gravest danger facing America and the World today is outlaw regimes that seek and possess nuclear, chemical, and biological weapons." This line from Presidents Bush's 2003 State of the Union Address underlines what is in store for our nation. The risk to our country is increasing more and more due to the availability of cheap weapons and military technology. There are a couple of factors that contribute to the rise in our national security risk. The first and most obvious threat comes in the form of terrorism from armed minorities, for example militant Islamic groups. Defending a nation from terrorist attacks is tricky, because of the fluidity of the group. It's not like dealing with a country, these terrorists live within civilization that may not know of their existence. Another security risk are unstable regimes or aggressive states that are rising to power. These countries are potentially dangerous because of irrational rulers, or strong senses of nationalism. These nation states can hurt us in a couple of ways. One way, is by supporting terrorists and other militant groups with guns and money. Another way a country could be a danger to the US is through a cold war style face off Whatever the case, these problems won't go away and must be dealt with. Terrorism, by definition is "a form of political violence conducted by individuals, groups, or clandestine government agents that attempts to manipulate politics by attacking noncombatants and nonmilitary targets in order to create a climate of fear." (Rourke 597) Prior to the terrorist attacks on 9/11, Americans thought terrorism was largely a problem for just the Middle East. A 1999 survey found that only twelve percent of Americans surveyed even mentioned terrorism. (Rourke 348) The train bombings in Madrid last month is a great example of how effective terrorism can be. The result of the bombing was the president losing an election that he had tied up before ...

10 Facts About Chongqing, China

10 Facts About Chongqing, China Chongqing is one of Chinas four direct-controlled municipalities (the others are Beijing, Shanghai, and Tianjin). It is the largest of the municipalities by area and it is the only one that is located far away from the coast. Chongqing is located in southwestern China within Sichuan Province and shares borders with Shaanxi, Hunan, and Guizhou provinces. The city is known as being an important economic center along the Yangtze River as well as a historical and cultural center for the country of China. Population: 31,442,300 (2007 estimate)Land area: 31,766 square miles (82,300 sq km)Average elevation: 1,312 feet (400 m)Date of creation: March 14, 1997 10 Must-Know Facts Chongqing has a long history and historical evidence shows that the region was originally a state belonging to the Ba People and that it was established in the 11th century B.C.E. In 316 B.C.E., the area was taken over by the Qin and at that time a city called Jiang was built there and the region the city was in was known as the Chu Prefecture. The area was then renamed two more times in 581 and 1102 C.E.In 1189 C.E. Chongqing got its current name. In 1362 during Chinas Yuan Dynasty, a peasant rebel named Ming Yuzhen formed the Daxia Kingdom in the region. In 1621 Chongqing became the capital of the kingdom of Daliang (during Chinas Ming Dynasty). From 1627 to 1645, much of China was unstable as the Ming Dynasty began to lose its power and during that time, Chongqing and Sichuan Province were taken over by the rebels overthrowing the dynasty. Shortly thereafter the Qing Dynasty took control of China and immigration to the Chongqing area increased.In 1891 Chongqing became an important economic center in China as it became the first inland open to trade from outside China. In 1929 it became a municipality of the Republic of China and during the Second Sino-Japanese War from 1937 to 1945, it was attacked heavily by the Japanese Air Force. However much of the city was protected from damage because of its rugged, mountainous terrain. As a result of this natural protection, many of Chinas factories were moved to Chongqing and it quickly grew into an important industrial city. In 1954 the city became a sub-provincial city within Sichuan Province under the Peoples Republic of China. On March 14, 1997, however, the city was merged with the neighboring districts of Fuling, Wanxian, and Qianjiang and it was separated from Sichuan to form Chongqing Municipality, one of Chinas four direct-controlled municipalities.Today Chongqing is one of the most important economic centers in western China. It also has a diversified economy with major industries in processed food, automobile manufacturing, chemicals, textiles, machinery, and electronics. The city is also the largest area for the manufacture of motorcycles in China.As of 2007, Chongqing had a total population of 31,442,300 people. 3.9 million of these people live and work in the urban areas of the city while the majority of the people are farmers working in areas outside the urban core. In addition, there is a large number of people who are registered as residents of Chongqing with Chinas National Bureau of Sta tistics of China, but they have not yet officially moved into the city. Chongqing is located in western China at the end of the Yunnan-Guizhou Plateau. The region of Chongqing also includes several mountain ranges. These are the Daba Mountains in the north, the Wu Mountains in the east, the Wuling Mountains in the southeast and the Dalou Mountains in the south. Because of all of these mountain ranges, Chongqing has a hilly, varied topography and the average elevation of the city is 1,312 feet (400 m).Part of Chongqings early development as an economic center of China is due to its geographic location on large rivers. The city is intersected by the Jialing River as well as the Yangtze River. This location allowed the city to develop into an easily accessible manufacturing and trading center.The municipality of Chongqing is divided into several different subdivisions for local administrations. There are for example 19 districts, 17 counties and four autonomous counties within Chongqing. The total area of the city is 31,766 square miles (82,300 sq km) and m ost of it consists of rural farmland outside of the urban core. The climate of Chongqing is considered humid subtropical and it has four distinct seasons. Summers are very hot and humid while winters are short and mild. The average August high temperature for Chongqing is 92.5ËšF (33.6ËšC) and the average January low temperature is 43ËšF (6ËšC). Most of the citys precipitation falls during the summer and since it is located Sichuan Basin along the Yangtze River cloudy or foggy conditions are not uncommon. The city is nicknamed the Fog Capital of China. Reference Wikipedia.org. (23 May 2011). Chongqing - Wikipedia, the Free Encyclopedia.

Click and Drag a Delphi Form Without the Caption Bar

Click and Drag a Delphi Form Without the Caption Bar The most common way to move a window is to drag it by its title bar. Read on to find out how you can provide dragging capabilities for Delphi forms without a title bar, so the user can move a form by clicking anywhere on the client area. For example, consider the case of a Windows application that doesnt have a title bar, how can we move such a window?  In fact, its possible to create windows with a nonstandard title bar and even non-rectangular forms. In this case, how could Windows know where the borders and the corners of the window are? The WM_NCHitTest Windows Message The Windows operating system is heavily based on handling messages. For example, when you click on a window or a control, Windows sends it a wm_LButtonDown message, with additional information about where the mouse cursor is and which control keys are currently pressed. Sounds familiar? Yes, this is nothing more than an OnMouseDown event in Delphi. Similarly, Windows sends a wm_NCHitTest message whenever a mouse event occurs, that is, when the cursor moves, or when a mouse button is pressed or released. Code to Input If we can make Windows think that the user is dragging (has clicked on) the title bar rather than the client area, then the user could drag the window by clicking in the client area. The easiest way to do this is to fool Windows into thinking that youre actually clicking on the title bar of a form. Heres what you have to do: 1. Insert the following line into your forms Private declarations section (message handling procedure declaration): procedure WMNCHitTest(var Msg: TWMNCHitTest) ; message WM_NCHitTest; 2. Add the following code into the implementation section of your forms unit (where Form1 is the  assumed form name): procedure TForm1.WMNCHitTest(var Msg: TWMNCHitTest) ;begin   Ã‚   inherited;  Ã‚   if Msg.Result htClient then Msg.Result : htCaption;end; The first line of code in the message handler calls the inherited method to obtain the default handling for the wm_NCHitTest message. The If part in the procedure intercepts and changes your windows behavior. This is what actually happens: when the operating system sends a wm_NCHitTest message to the window, together with the mouse coordinates, the window returns a code that states which portion of itself has been hit. The important piece of information, for our task, is in the value of the Msg.Result field. At this point, we have an opportunity to modify the message result. This is what we do: if the user has clicked in the forms client area we make Windows to think the user clicked on the title bar. In Object Pascal words: if the message return value is HTCLIENT, we simply change it to HTCAPTION. No More Mouse Events By changing the default behavior of our forms we remove the ability of Windows to notify you when the mouse is over the client area. One side effect of this trick is that your form will no longer generate events for mouse messages. Captionless-Borderless Window If you want a captionless borderless window similar to a floating toolbar, set the Forms Caption to an empty string, disable all of the BorderIcons, and set the BorderStyle to bsNone. A form can be changed in various ways by applying custom code in the CreateParams method. More WM_NCHitTest Tricks If you look more carefully at the wm_NCHitTest message youll see that return value of the function indicates the position of the cursor hot spot. This enables us to play some more with the message to create strange results. The following code fragment will prevent users to close your forms by clicking on the Close button. if Msg.Result htClose then Msg.Result : htNowhere; If the user is trying to move the form by clicking on the caption bar and dragging, the code replaces the result of the message with a result which indicates the user clicked on the client area. This prevents the user from moving the window with the mouse (opposite to what we were doing in the begging of the article). if Msg.Result htCaption then Msg.Result : htClient; Having Components On a Form In most cases, well have some components on a form. Lets say, for example, that one Panel object is on a form. If Align property of a panel is set to alClient, the Panel fills the entire client area so that it is impossible to select the parent form by clicking on it. The code above will not work - why? Its because the mouse is always moving over the Panel component, not the form. To move our form by dragging a panel on the form we have to add few lines of code in the OnMouseDown event procedure for the Panel component: procedure TForm1.Panel1MouseDown  Ã‚   (Sender: TObject; Button: TMouseButton;  Ã‚   Shift: TShiftState; X, Y: Integer) ;begin   Ã‚   ReleaseCapture;   Ã‚   SendMessage(Form1.Handle, WM_SYSCOMMAND, 61458, 0) ; end; Note: This code will not work with non-window controls such as TLabel components.

Managing organisation and people Case Study Example | Topics and Well Written Essays - 3000 words

Managing organisation and people - Case Study Example This study seeks to investigate the impact of various elements like ROI,knowledge management and competitive advantage in the design and the implementation of HR policies to curb attrition at Lloyds TSB.At the end of the study,a proposed process cenetered design,tools and implementation procedure will be recommended which can be used for the bank.The Lloyds TSB Bank was founded in 1735 and has since taken over a large share of the retail banking sector in UK. (Lloyds TSB Official Website). In recent times, it attrition levels have risen in the first year of an employee's tenure. This needs to be looked into for the bank to increase its customer service effectiveness and to fill its vacancy of 150 people for its Glasgow call center. This research draws its inspiration from the consideration of the research that the organization's people are the most valued asset of the firm and thus, knowledge being the primary commodity of the workforce would be the most important area to be enhanced .The research design has been based on gathering, interpretation and appropriate presentation of the facts. The definition of the research areas is supported by the fact that the data needs to be customized in order to suit and have context to the specific area of operation and improving efficiency. Owing to the various set parameters, it is imperative to use a research design that will help garner various perspectives.In order to gain a deeper understanding and assure the benefits of this research, we decided to rely on both interviews (qualitative research) and questionnaires (quantitative research). Around a total of 63 employees were taken as samples. They can be classified into 3 categories The questionnaire designed for the quantitative research was based on the feedback received from the exploratory research and the literature review conducted earlier. This was to determine the core problems of the current systems, future expectations from the system, risk involved in the implementation, potential benefits and key evaluation factors for selection. The questionnaire also contained some open ended questions as well to get the general feedback and comments. The line managers were also acquainted with the fact that the results of the questionnaire would be kept confidential and no where there names would be used. Data Analysis In this chapter we will be discussing the results for the qualitative and the quantitative research conducted with the different stakeholders of the bank to get their opinion on the strategic position of the bank and its future expansion plans. We will also be discussing the initiatives that have been taken by the management to streamline the IT operations with the bank's expansion strategy